Golf is a popular sport that has multiple health benefits. Its popularity has also grown due to the fact that it is a common leisure-time physical activity in aging populations whose training threshold is reduced by age. Research studies demonstrate that playing golf provides enough physical activity to improve health. While the sport provides health […]
Common Golfing Injuries and Prevention Strategies
Golf is a very difficult sport to play and requires an immense amount of skill. You have to perform the right movements in just the right way if you want a chance at hitting the perfect shot. There are a lot of muscles moving all at once when you’re hitting a golf shot, and with […]
