Even though it is not considered a high-intensity sport, tennis comes with quite a few risks of injury. It is a fast-paced game on hard surfaces, so the injury risks are real. Here, we discuss five common injuries in tennis and how sports physiotherapy can help. 1. Tennis Elbow Tennis elbow, also known as lateral […]
How Can Sports Physiotherapy Benefit Tennis Players of All Skill Levels?
There is no doubt that tennis is a high-impact sport. The lower body is subject to numerous jarring and cutting motions during gameplay and the upper torso can be placed under a great deal of stress. This is particularly relevant to those who play on a regular basis, as chronic damage tends to build up […]
